Alhamdulillah... sop ikan untuk sarapan pagi
View Diet Calendar, 03 October 2020:
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1835 kcal
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Fat: 50.64g | Prot: 142.61g | Carbs: 214.92g.
Breakfast: Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Garam, Gula, Kecap Manis, Kaldu Jamur, Royco Royco Ayam, SuperIndo Lada Putih Bubuk, Filma Minyak Goreng Filma, Carrefour Kencur, Jahe, Kunyit, Seledri, Tomat Merah, Tahu, Nasi Tiwul, Ikan. Lunch: Tumis Kangkung, Nila (Ikan) (Dimasak, Panas Kering). Dinner: Ubi Jalar (Manis). Snacks/Other: Pepaya. more...
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