Weigh In record (no journal entry) for 10 November 2013
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98 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2013:
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551 kcal
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Fat: 27.05g | Prot: 21.50g | Carbs: 53.78g.
Breakfast: Rio D'oro Orange Premium-Direktsaft, Gekochtes Ei, Meerrettich, Senf, Wiltmann Grobe Leberwurst, REWE Altmecklenburger Tilsiter, Tee mit Zucker vorgesüßt, Butter, Ja! Butter-Toastbrot. more...
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Losing 14 kg a Week
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Mmiicchhaaeellaa's Weight History
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