Weigh In record (no journal entry) for 10 November 2013
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85.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2013:
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1255 kcal
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Fat: 63.19g | Prot: 85.41g | Carbs: 98.27g.
Breakfast: Spinat, Schafskäse. Lunch: Rosenkohl (Gefroren). Dinner: Inkospor Active pro 80, Milbona Fettarmer Joghurt Mild 1,5%, Edeka Balsamico Dressing, Edeka Salatmischung Classic. Snacks/Other: Mehrkornbrot, Ofterdinger Fleischsalat, Schokoladenstückchen, Gekochtes Ei. more...
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Losing 2.1 kg a Week
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ChrisCross234's Weight History
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