Weigh In record (no journal entry) for 02 October 2020
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104.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1024 kcal
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Fat: 47.73g | Prot: 54.77g | Carbs: 92.63g.
Breakfast: Блинчики с Мясом. Lunch: Салат Рукколой, Язык Говяжий Отварной, Мистраль Горох Маш . Snacks/Other: Сытоедов Шаурма с Курицей и Овощами , Победа Конфета Мишки в Лесу, Омлет с Помидорами. more...
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steady weight
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Georgekip's Weight History
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