Weigh In record (no journal entry) for 02 October 2020
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70.3 kg
Lost so far: 19.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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994 kcal
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Fat: 42.95g | Prot: 61.85g | Carbs: 92.01g.
Breakfast: Спартак Шоколад Горький без Сахара 72%, Чай, Галерея Вкуса Колбаса Ореховая, Сыр Российский, Овсяноблин. Lunch: ПП Шаурма. Snacks/Other: Bombbar Протеиновый Батончик Almonds, Чай. more...
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Gaining 1.4 kg a Week
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kanonchik.anna's Weight History
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