Weigh In record (no journal entry) for 02 October 2020
|
66.4 kg
Lost so far: 2.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
1191 kcal
|
Fat: 64.16g | Prot: 71.62g | Carbs: 89.18g.
Breakfast: Jumbo Molde Fibra Clean Label, Tomates, Loncoleche Protein Milk Extra Proteina, Quillayes Queso de Cabra. Lunch: Lechuga, Huevo Duro, Lentejas con Arroz. Dinner: Empanada de Pollo. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natysuazo's Weight History
|