Weigh In record (no journal entry) for 02 October 2020
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76.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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2644 kcal
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Fat: 119.45g | Prot: 167.51g | Carbs: 211.07g.
Breakfast: Leche Semidesnatada, Carrefour Fibra Sticks, Hacendado Muesli Crujiente con Frutos Secos, Carrefour Copos de Avena, Carrefour Galletas Digestive. Dinner: Hellmann's Ketchup, Hellmann's Mayonesa, Ikea Perrito Caliente, Hacendado Pollo Asado, Tomate Frito, Maggi Puré de Patatas, Hacendado Espinaca Cortada, Cebollas, Garbanzos Crudo, Hacendado Guisantes Congelados. more...
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Losing 5.6 kg a Week
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sunsum31's Weight History
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