Weigh In record (no journal entry) for 02 October 2020
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83.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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3060 kcal
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Fat: 127.49g | Prot: 157.14g | Carbs: 313.49g.
Breakfast: Melón , Sandía, Hacendado Yogur +Proteínas con Trozos de Fresa, Leche Semidesnatada. Lunch: Starbucks Cookie Chocolate Negro, Champiñones, Piña, Batata, Royal Caramelo Liquido, Hacendado Churrasco, Hacendado Tiramisú. Dinner: Hacendado Pavo al Ajillo, Hacendado Queso Emmental, Hacendado Fajitas. more...
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Gaining 3.5 kg a Week
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jorgehdez5's Weight History
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