annett s's Journal, 02 Oct 20

113
111 kg Lost so far: 3.6 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2020:
1427 kcal Fat: 42.95g | Prot: 58.43g | Carbs: 147.58g.   Lunch: Gut & Günstig 1,5% Fettarmer Joghurt Mild, Fol Epi Käse, Roggen Knäckebrot, Milfina Butter. Dinner: Lindt Lindor Kugeln, Beck's Bier (330ml), Döner Kebab. more...
Losing 2.8 kg a Week

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annett s's Weight History


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