Weigh In record (no journal entry) for 02 October 2020
|
70 kg
Lost so far: 12.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
2050 kcal
|
Fat: 54.45g | Prot: 90.14g | Carbs: 310.83g.
Breakfast: Ja! Fettarme Milch 1,5%. Lunch: Äpfel, Müller Cappuccino, Gut & Günstig Laugen Brezeln. Dinner: Barilla Fusilli, Hokkaido Kürbis, Rama Cremefine Zum Schlagen 19%. Snacks/Other: Ja! Fettarme Milch 1,5%, Banane, Gut & Günstig Speise Quark Magerstufe. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|