Weigh In record (no journal entry) for 02 October 2020
|
63.9 kg
Lost so far: 6.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
2087 kcal
|
Fat: 61.25g | Prot: 44.71g | Carbs: 343.38g.
Breakfast: Roshen Чёрный Шоколад 80%, Груши, AXA Каша Овсяная с Клюквой. Lunch: Пирожок с Капустой. Dinner: Виноград, Рис Вареный, Хлеб, Фанни Десерт Сырковый "Сливочный". Snacks/Other: Roshen Tid Bit, Своя Линия Батончик Be Fit с Черносливом . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
катрусям's Weight History
|