Yihui Wu's Journal, 02 Oct 20

體脂21.3
46 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2020:
1295 kcal Fat: 66.52g | Prot: 104.68g | Carbs: 59.67g.   Breakfast: 煎餃, 7-11 蒸地瓜, 7-11 大熱拿, 21世紀風味館 手撕雞鮮蔬沙拉. Lunch: 滷味. Dinner: 牛排, 福記 阿薩姆茶葉蛋, Costco 鮮蝦沙拉, 拿坡里 炸雞腿. more...
Gaining 3.5 kg a Week

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Yihui Wu's Weight History


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