View Diet Calendar, 01 October 2020:
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1226 kcal
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Fat: 38.00g | Prot: 29.46g | Carbs: 75.91g.
Dinner: Great Value Pork Sausage Links, Hash Brown (from Frozen), Egg, Light Beer , Cornbread (from Mix). more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I made scramble eggs but I added two tbls of yogurt it's better than milk and black seed oil and then I drank my beer
01 Oct 20 by member: alvin78043
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alvin78043's Weight History
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