Weigh In record (no journal entry) for 01 October 2020
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65.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1083 kcal
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Fat: 65.02g | Prot: 32.43g | Carbs: 107.88g.
Breakfast: Tomatoes, Calavo Avocado, Cabbage . Lunch: Skippy Extra Crunchy Super Chunk Peanut Butter, Franz San Juan Island Nine Grain Bread, Bananas. more...
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Losing 11.9 kg a Week
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elichach's Weight History
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