Weigh In record (no journal entry) for 09 November 2013
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100 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2013:
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2214 kcal
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Fat: 66.12g | Prot: 19.61g | Carbs: 183.22g.
Breakfast: Fitini Waldheidelbeeren, Komet Eierkuchen. Lunch: Pflaumen. Dinner: Roter Tafelwein, Beck's Bier (500 ml), Schmalz, Mischkornbrot (Enthält Vollkorn und 7 Korn), funny-frisch Chipsfrisch Peperoni, Likör. Snacks/Other: Kaffee, Kaffee, Leitungswasser, Wasser. more...
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Gaining 0.2 kg a Week
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Mmiicchhaaeellaa's Weight History
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