Weigh In record (no journal entry) for 01 October 2020
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93.6 kg
Lost so far: 33.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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961 kcal
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Fat: 53.09g | Prot: 52.40g | Carbs: 71.91g.
Breakfast: Café com Leite e Açúcar, Abacate. Lunch: Cenouras Cozidas, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Batata Doce, Carne de Vaca Moída. Dinner: Ovo Mexido. Snacks/Other: Banana, Amendupã Paçoquinha (16g), Nestlé Iogurte Natural Integral. more...
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Losing 0.6 kg a Week
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leticiamramos22's Weight History
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