Weigh In record (no journal entry) for 01 October 2020
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75.1 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1654 kcal
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Fat: 72.92g | Prot: 70.97g | Carbs: 184.45g.
Breakfast: Lindenhof Gouda, Chia Brötchen, Latte Macchiato, Kaffee mit Milch. Lunch: Weißkohleintopf, Kartoffelbrei. Dinner: Nestle Choclait Chips. Snacks/Other: Jacobs Choco Cappuccino. more...
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Losing 0.1 kg a Week
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Ankylein's Weight History
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