Weigh In record (no journal entry) for 01 October 2020
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75 kg
Lost so far: 6.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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924 kcal
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Fat: 15.33g | Prot: 60.52g | Carbs: 130.15g.
Breakfast: Hacendado Cacao Puro, Aldi Copos de Avena, Hacendado Leche Desnatada sin Lactosa, Plátano. Lunch: Hacendado Garbanzos Cocidos, Fideos, Caldo de Pollo. Dinner: Prima Salsa Barbacoa Cero, Hacendado Guisantes Congelados, Foodspring Heura. Snacks/Other: Hacendado Mixbeans, Valio Profeel Protein Pudding Caramel. more...
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1958 kcal
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Exercise:
Gym - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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paulaccbos's Weight History
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