Weigh In record (no journal entry) for 01 October 2020
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137 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1044 kcal
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Fat: 59.11g | Prot: 46.41g | Carbs: 77.35g.
Breakfast: Sanovita Tarate De Psyllium. Lunch: Mcdonald's Cartofi Twisters, Mcdonalds Big Tasty. more...
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Losing 29.4 kg a Week
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