Weigh In record (no journal entry) for 01 October 2020
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72.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1246 kcal
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Fat: 67.75g | Prot: 38.80g | Carbs: 123.08g.
Breakfast: Салат из Помидоров и Огурцов, Макароны с Фаршем, Ritter Sport Шоколад Молочный с Цельным Фундуком, Нектарины. Lunch: Дыня, Арбуз. Snacks/Other: Ritter Sport Шоколад Молочный с Цельным Фундуком, Кофе Латте. more...
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steady weight
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katttch1's Weight History
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