Weigh In record (no journal entry) for 01 October 2020
|
66.7 kg
Lost so far: 10.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2020:
|
225 kcal
|
Fat: 13.82g | Prot: 11.78g | Carbs: 13.87g.
Breakfast: Molendam Сыр Плавленный , Чай, Ферма Сливочное Масло 63%, Хлебодар Хлеб Бородинский , Вареное Яйцо, Помидоры. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vera92sar's Weight History
|