Weigh In record (no journal entry) for 01 October 2020
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59.3 kg
Lost so far: 9.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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473 kcal
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Fat: 30.05g | Prot: 19.39g | Carbs: 37.56g.
Breakfast: Lindt Горький Шоколад 90%, Рублевский МПЗ Колбаса Докторская, Люди Любят Батон Нарезной , Сахар, Домик в деревне Молоко Отборное Деревенское. more...
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steady weight
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margarita2503's Weight History
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