View Diet Calendar, 01 October 2020:
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1016 kcal
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Fat: 57.74g | Prot: 40.99g | Carbs: 91.33g.
Breakfast: Madu, Jus Jeruk Nipis, Alpukat. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Tahu Kukus, Sayur Bening Bayam. Dinner: Hoka Hoka Bento Ebi Furai, Nasi Putih. Snacks/Other: Corn Dog, Mentega Almond, Sari Roti Roti Tawar Gandum (2). more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
itu ayam nya di apain kak
01 Oct 20 by member: almaamaudika
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Cuma diungkep aja kk..bs masuk kulkas jg, jd klo pas buru2 tinggal di kukus bntar..😁
01 Oct 20 by member: afifahwp
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afifahwp's Weight History
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