Weigh In record (no journal entry) for 01 October 2020
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54.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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652 kcal
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Fat: 30.07g | Prot: 34.35g | Carbs: 63.05g.
Breakfast: Красное Яблоко, Снежок Снежок 2,5%, Творог 5%, Цех 85 Кофе с Молоком. Lunch: Лента Сыр Витязь, Салат Свекольный, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Losing 2.1 kg a Week
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motovilova1711's Weight History
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