Weigh In record (no journal entry) for 01 October 2020
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74.6 kg
Lost so far: 1.4 kg.
Still to go: 74.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1227 kcal
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Fat: 67.83g | Prot: 68.41g | Carbs: 79.02g.
Breakfast: Naked Harvest Thrive Plant Protein Strawberries And Cream, Jumbo Blauwe Bessen Diepvries, Jumbo Amandelmelk Ongezoet, Crownfield Bio Havermout Fijn. Lunch: Lidl Saksische Leverworst, AH Gelderse Gekookte Worst, Calvé Pindakaas (20g), AH Les Pains Mediterrane Bruin. Snacks/Other: Gekookt Ei, Auvernou Mini Sticks Nature. more...
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Gaining 0.3 kg a Week
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DStuurman's Weight History
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