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lagi pgn makan buah yummyyy
View Diet Calendar, 01 October 2020:
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1684 kcal
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Fat: 58.65g | Prot: 78.02g | Carbs: 228.54g.
Breakfast: Nasi Putih, Tahu Goreng, Tumis kangkung, Pindang sambel, Apel Fuji. Lunch: Yakult Yakult, Buah Pir. Dinner: Ayam Bakar (Kulit tidak Dimakan), Tumis sawi teriyaki, Tahu Goreng, Pindang sambel, Nasi Putih. Snacks/Other: Kue Apem, Kue Apem, Chiki Chiki Balls Rasa Cokelat, Sempol, Apel Fuji, Nutrifood Lokalate Kopi Gula Aren, Mie telur, Gemblong. more...
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2234 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 33 minutes, Sleeping - 7 hours and 57 minutes. more...
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