Weigh In record (no journal entry) for 01 October 2020
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85.9 kg
Lost so far: 6.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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444 kcal
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Fat: 23.52g | Prot: 16.30g | Carbs: 43.60g.
Breakfast: Просфора, Урбеч Паста Урбеч из Тертых Семян Льна, Простоквашино Сметана 25%, ВкусВилл Лаваш с Сыром Сулугуни , Кофе с Молоком. Snacks/Other: Сливы. more...
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Losing 7.7 kg a Week
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sveta196807's Weight History
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