Weigh In record (no journal entry) for 01 October 2020
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95.5 kg
Lost so far: 0.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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754 kcal
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Fat: 33.05g | Prot: 54.53g | Carbs: 61.40g.
Breakfast: Болгарский Перец, Вареное Яйцо, Хлебец, Mlekovita Сыр Маздамер. Lunch: Болгарский Перец, Куриное Филе. Dinner: Вареное Яйцо, Капуста Тушеная. Snacks/Other: Яблоко. more...
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Losing 9.1 kg a Week
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vasilevskays's Weight History
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