Weigh In record (no journal entry) for 01 October 2020
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113.3 kg
Lost so far: 0 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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678 kcal
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Fat: 32.03g | Prot: 27.53g | Carbs: 67.84g.
Breakfast: Coles Australian Lamb Slow Cooked Shoulder . Lunch: Woolworths Home Brand Processed Cheese Slice, McDonald's Mocha with Soy Milk (Standard). Snacks/Other: Pink Lady Apples, Red Rock Deli Honey Soy Chicken Chips, Pure Harvest Soy Milk Unsweetened , Pure Harvest Almond Milk, Instant Coffee (Decaffeinated, Dry Powder). more...
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Gaining 1.4 kg a Week
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GirlintheMist's Weight History
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