Weigh In record (no journal entry) for 30 September 2020
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67 kg
Lost so far: 17 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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238 kcal
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Fat: 11.47g | Prot: 11.16g | Carbs: 24.58g.
Breakfast: Suco de Limão, Carrefour Requeijão Cremoso , Café, Morangos, Banana Prata, Ovo. Snacks/Other: Casa do Pão de Queijo Suco de Abacaxi sem Açúcar . more...
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Losing 0.6 kg a Week
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Laramarcal's Weight History
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