Weigh In record (no journal entry) for 30 September 2020
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105.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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790 kcal
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Fat: 22.00g | Prot: 29.29g | Carbs: 26.58g.
Lunch: McDonald's Caesar Salade met Gegrilde Kip. Snacks/Other: Chardonnay. more...
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Losing 9.1 kg a Week
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Hawkey4077's Weight History
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