Weigh In record (no journal entry) for 30 September 2020
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76 kg
Lost so far: 1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1295 kcal
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Fat: 67.84g | Prot: 37.88g | Carbs: 136.94g.
Lunch: Майонез, Манты с Тыквой, Майонез, Манты с Тыквой. Dinner: Печенья, Кофе с Молоком и Сахаром, Кефир 2,5%, Каша Рисовая. Snacks/Other: Грецкие Орехи. more...
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Gaining 0.6 kg a Week
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Нагима Турсункулова's Weight History
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