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Lina Bamar
Journal
25 Sep 20
Lina Bamar's Journal, 25 Sep 20
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Weigh In record (no journal entry) for 25 September 2020
85.5 kg
Lost so far:
0 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2020:
1409 kcal
Fat: 53.04g | Prot: 46.11g | Carbs: 188.22g.
Breakfast:
Café, Colun Queso Gouda Laminado, Pan de Trigo (Bajo en Calorías).
Lunch:
McKay Triton, Soprole Gold Creme Caramel, Años Dorados Crema de Arvejas.
Dinner:
Kupiec Galletas de Arroz Tradicionales, PF Jamón Pierna Acaramelado, Kingsbury El Pan Perfecto, Banquete Crema de Arvejas.
Snacks/Other:
Alfajor de Maicena.
more...
2574 kcal
Exercise:
Elliptical - 40 minutes, Resting - 23 hours and 20 minutes.
more...
Gaining 3.5 kg a Week
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Lina Bamar's Weight History
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