Weigh In record (no journal entry) for 30 September 2020
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58.6 kg
Lost so far: 0.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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2649 kcal
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Fat: 124.74g | Prot: 79.55g | Carbs: 299.69g.
Lunch: Coca-Cola Sprite, Сэндвич. Dinner: Яблоко Голден, Movenpick Шоколадное Мороженое, Movenpick Фисташковое Мороженое. Snacks/Other: Лепешка. more...
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Losing 1.4 kg a Week
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gnagimov's Weight History
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