Weigh In record (no journal entry) for 30 September 2020
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82.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1439 kcal
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Fat: 10.39g | Prot: 191.78g | Carbs: 135.28g.
Breakfast: CBSé Yerba Mate, Grandiet Galletas de Arroz Integral. Lunch: Papa al Horno (sin Comer la Cáscara), Pechuga de Pollo Hervida, Papa al Horno (sin Comer la Cáscara), Pechuga de Pollo Hervida. Dinner: Pechuga de Pollo Hervida. more...
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Gaining 0.7 kg a Week
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