Weigh In record (no journal entry) for 30 September 2020
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1879 kcal
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Fat: 125.26g | Prot: 112.00g | Carbs: 78.30g.
Breakfast: Каждый День Цветочный Мед, Сметана 15%, Лента Сырники Домашние. Lunch: Сушеные Семена Тыквы, Семга Слабосоленая, Буженина. more...
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Losing 1.1 kg a Week
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Liliia 0987's Weight History
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