annett s's Journal, 30 Sep 20

111.8 ☺
111 kg Lost so far: 3.6 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2020:
1070 kcal Fat: 52.57g | Prot: 66.95g | Carbs: 81.42g.   Lunch: Milfina Butter , Ostsee Fisch Rotbarsch Geräuchert , Aldi Nord Vollkorn Batzen , Mertenbach Landleberwurst Grob, Gekochtes Ei. Dinner: Getrocknete Kürbiskerne, Käse, Nudeln (Gekocht), Wiesenhof Hähnchen Herzen, Kürbiscremesuppe. more...
Losing 11.2 kg a Week

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annett s's Weight History


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