ElizeEssie's Journal, 29 Sep 20

Chicken Stir-fry

View Diet Calendar, 29 September 2020:
1695 kcal Fat: 58.93g | Prot: 158.35g | Carbs: 129.62g.   Breakfast: Nature's Choice Chia Seeds, Titan Labs True Whey, Blue Diamond Almond Milk Unsweetened, Parmalat Plain Low Fat Yoghurt, Jungle Oats. Lunch: Ryvita Original Rye Crispbread, Tuna in Water (Canned), Crosse & Blackwell Lite Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Chicken Breast, Clover Feta Plain,  Stir Fried Vegetables. Snacks/Other: Titan Labs True Whey, Apples , Pineapple , Egg (Whole) , R3-d3 Carrot Cake. more...
2052 kcal Exercise: Google Fit - 24 hours. more...

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