Weigh In record (no journal entry) for 29 September 2020
|
110 kg
Lost so far: 7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
1042 kcal
|
Fat: 21.18g | Prot: 91.92g | Carbs: 127.79g.
Breakfast: Manzana. Lunch: Manzana Roja. Dinner: Calabaza Cocinada, Merluza Plancha. Snacks/Other: Paladini Paleta Cocida, Riera Tostadas de Mesa. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|