Weigh In record (no journal entry) for 29 September 2020
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55.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1013 kcal
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Fat: 48.66g | Prot: 51.25g | Carbs: 92.62g.
Breakfast: Dijo Тортилья Пшеничная с Отрубями и Льняными Семенами, President Плавленый Сыр, Семга Слабосоленая, Яйцо Куриное, Станем Друзьями Авокадо . Dinner: Простоквашино Творог 5%, Банан. Snacks/Other: Dove Молочный Шоколад. more...
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Losing 0.7 kg a Week
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dianakopchar's Weight History
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