Weigh In record (no journal entry) for 29 September 2020
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125 kg
Lost so far: 11 kg.
Still to go: 66 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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458 kcal
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Fat: 9.75g | Prot: 37.80g | Carbs: 56.60g.
Breakfast: ПП КОНФЕТА, Черника, Кофе, Овсяная Каша на Воде. Lunch: Куриное Филе Вареное, Гречка Отварная. more...
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Losing 1.0 kg a Week
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