Weigh In record (no journal entry) for 29 September 2020
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56.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1112 kcal
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Fat: 20.88g | Prot: 105.11g | Carbs: 121.71g.
Breakfast: Sunpride Pisang Single. Lunch: Getuk, Ikan Tuna, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih, Ikan Lele. Dinner: Pepaya, Cilok, Herbalife F1 Shake Mix, Ikan Tuna. more...
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Losing 2.1 kg a Week
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Eka shintia's Weight History
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