Weigh In record (no journal entry) for 29 September 2020
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45.5 kg
Lost so far: 15.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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365 kcal
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Fat: 8.88g | Prot: 16.72g | Carbs: 61.14g.
Breakfast: Bordon Fiambre, Sadia Mussarela, Pinduca Massa para Tapioca, Zero-Cal Zero-Cal Sucralose, Café. Dinner: Sadia Mussarela, Café, Assugrin Adoçante, Bauducco Torrada Integral. Snacks/Other: Qualitá Uva com Sementes, Bom Leite Coalhada Desnatada com Adoçante. more...
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Losing 108.5 kg a Week
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raqueleS2's Weight History
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