Weigh In record (no journal entry) for 29 September 2020
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74.5 kg
Lost so far: 26.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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592 kcal
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Fat: 21.23g | Prot: 55.05g | Carbs: 49.15g.
Breakfast: Ovo Frito sem Gordura. Lunch: Frimesa Bisteca Suina, Hortifruti Cebola Roxa, Cenouras, Beterrabas, Acelga, Alface de Folha Verde. Snacks/Other: Suco Detox. more...
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Losing 0.7 kg a Week
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jennimsn_'s Weight History
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