Aurrals's Journal, 29 Sep 20

Guys ada yang tau gasih kalori biji ketapang berapa?? Huhu lagi nyemilin ini terus drtd enak banget😭

View Diet Calendar, 29 September 2020:
1134 kcal Fat: 34.91g | Prot: 39.35g | Carbs: 173.44g.   Breakfast: Roma Sari Gandum, Ultra Milk Susu UHT Low Fat High Calcium, DiabetaMil Sweetener, Nescafe Classic, Papaya. Lunch: Fried Egg, Sari Roti Roti Tawar Gandum (2), Sunpride Banana. Dinner: Soy Sauce, Greenco Jamur Enoki, Mustard Greens (with Salt, Drained, Cooked, Boiled) , Salt , Boiled Egg, Bean Sprouts, Cooked Mushrooms, Kikkoman Gochujang, Apple. Snacks/Other: Grapes, Biji Ketapang. more...

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Comments 
1 buah 34 kalori kalau 100 gram 340 kalori 
29 Sep 20 by member: vanny liem
Makasihh ka, tinggi juga ya😳 
29 Sep 20 by member: Aurrals

     
 

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