pastorcraig's Journal, 02 Dec 10

Doing okay. But not great. Stuck again I think and hoping to lose 10 more by the end of the month. Need to pull back again.
117.5 kg Lost so far: 13.6 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2010:
1494 kcal Fat: 47.58g | Prot: 72.45g | Carbs: 191.99g.   Breakfast: Sticky Rice. Lunch: Butter, Kosher Salt, Paprika, Bisquick, Chicken Thigh (Skin Not Eaten). Dinner: Sticky Rice, Milk (Nonfat), Tamale. Snacks/Other: Assorted Chocolate. more...
Gaining 0.8 kg a Week

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pastorcraig's Weight History


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