Weigh In record (no journal entry) for 29 September 2020
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85 kg
Lost so far: 7.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1509 kcal
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Fat: 45.76g | Prot: 70.24g | Carbs: 204.09g.
Breakfast: Lidl Boerenbruin Brood, Aldi Optifit Smeerkaas 20+, Milsani Halfvolle Melk, Becel Pro Activ. Lunch: Lidl Boerenbruin Brood, Jumbo Gerookte Kipfilet, Thee, Becel Pro Activ, Aldi Rozijnenbrood, Danone Hüttenkäse, LU Cracotte, Unox Romige Tomatensoep. Dinner: AH Pittige Kipfilethaasjes Tandoori, Jumbo Perzik Yoghurt, AH Gekruide Mini Krieltjes, AH Maaltijdsalade Kip. Snacks/Other: Koffie, Sondey Roomboter Stroopwafels, Koffie, Peijnenburg Zero Ontbijtkoek, Koffie. more...
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Losing 2.8 kg a Week
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Katjater's Weight History
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