Weigh In record (no journal entry) for 29 September 2020
|
59.9 kg
Lost so far: 6.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
1274 kcal
|
Fat: 45.25g | Prot: 32.01g | Carbs: 197.96g.
Breakfast: Belvita Soft Bakes Choco, Oreo Kakaviniai Sausainiai OREO Su Vanilės Skonio Įdaru, Peanuts , Raisins, Date, Coffee with Cream and Sugar. Lunch: Vilnius Naminis Majonezas, Pineapple, Apples, Celery. Dinner: Zucchini Lasagna. Snacks/Other: Coffee with Cream and Sugar, Cranberries, Coffee with Cream and Sugar. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kristinakomi's Weight History
|