Weigh In record (no journal entry) for 29 September 2020
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48.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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663 kcal
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Fat: 12.41g | Prot: 27.04g | Carbs: 108.90g.
Breakfast: Kikil. Dinner: Nasi Putih. Snacks/Other: Sayuran Mentah, Bakso Ikan, Onde Onde, Sempol, Mony Cincau Hitam, Pop Ice Pop Ice, Sosis Ayam, Edo Crab Flavored Stick, Cedea Crab Stick, Roma Superstar Wafer. more...
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Losing 1.2 kg a Week
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dinicmiiw's Weight History
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