|
luv bgt sama jerukkk tp ttp luv u kok hehe
View Diet Calendar, 29 September 2020:
|
1159 kcal
|
Fat: 52.51g | Prot: 67.25g | Carbs: 111.23g.
Breakfast: Melon, Grapes, Oranges, Green Tea. Lunch: Cooked Vegetable Combination with Soy-Based Sauce, Indonesian Tofu Meatballs, Beef Curry. Dinner: Baked or Fried Coated Chicken Drumstick with Skin, Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned) , Potato French Fries, Beef Steak. Snacks/Other: Green Tea. more...
|
|
197 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
noftalita's Weight History
|